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DTSTART;TZID=America/New_York:20260413T173000
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UID:5503-1776101400-1776105000@pinnaclehillchiropractic.com
SUMMARY:Prenatal Yoga Series
DESCRIPTION:Nurture Your Body Through Mindful Movement \n Mondays\, April 13 – May 18 | 5:30 PM\n6 weeks | 1 class per weekPinnacle Hill Chiropractic $139\nTaught by: Dr. Rachel Stummer\n Reserve Your Spot Now »\n\n\n\nWhat to Expect \n\nThis 6-week prenatal yoga series offers a comprehensive approach to nurturing your body throughout pregnancy. Delve into essential concepts aimed at fostering body awareness\, breath control\, pelvic floor support\, and enhancing strength and mobility.\n\nEach session blend informative discussions and intentions setting with invigorating 45-minute yoga flows designed specifically for expectant mothers.\n\n\n\n\n\n Reserve Your Spot Now » \n\n\nJoin us and empower yourself with the tools to support your body and mind during this transformative time.
URL:https://pinnaclehillchiropractic.com/event/prenatal-yoga-series-2/
LOCATION:Pinnacle Hill Chiropractic\, 1815 S. Clinton Ave\, Ste 410\, Rochester\, New York\, 14618\, United States
CATEGORIES:Fitness Class
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DTSTART;TZID=America/New_York:20260110T090000
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UID:5191-1768035600-1768039200@pinnaclehillchiropractic.com
SUMMARY:Blossom & Balance Children’s Yoga Series
DESCRIPTION:Mindful Movement & Creative Play for Little Bodies \n  Saturdays\, January 10–31\, 2026 | 9:00 AM – 10:00 AM4 weeks | 1 class per week Pinnacle Hill Chiropractic $55 per childTaught by: Nicole Guy\, RYT | Instagram \nReserve Your Child’s Spot Now » \n\nWhat to Expect\nThis 4-week children’s yoga series is designed to introduce kids ages 4–7 to mindful movement\, grounding breath work\, and creative self-expression. Each session includes a fun and engaging 45-minute yoga practice followed by a small craft activity\, creating a full one-hour experience your child will look forward to each week. \nParents may drop off and relax in our waiting area—or take advantage of on-site massage and sauna sessions during class time.Please note: A signed liability waiver is required at the first class. \nReserve Your Child’s Spot Now »
URL:https://pinnaclehillchiropractic.com/event/blossom-balance-childrens-yoga-series/
LOCATION:Pinnacle Hill Chiropractic\, 1815 S. Clinton Ave\, Ste 410\, Rochester\, New York\, 14618\, United States
CATEGORIES:Fitness Class
ORGANIZER;CN="Blossom and Balance Yoga":MAILTO:blossomandbalanceyoga@gmail.com
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DTSTART;TZID=America/New_York:20251117T173000
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DTSTAMP:20260419T082137
CREATED:20251030T142627Z
LAST-MODIFIED:20251030T142627Z
UID:5153-1763400600-1763400600@pinnaclehillchiropractic.com
SUMMARY:Prenatal Yoga Series
DESCRIPTION:Nurture Your Body Through Mindful Movement \n\n\n Mondays\, November 17 – December 23 | 5:30 PM\n6 weeks | 1 class per weekPinnacle Hill Chiropractic $139\nTaught by: Dr. Rachel Stummer\n\n\n Reserve Your Spot Now »\n\n\n\n\nWhat to Expect \n\n\nThis 6-week prenatal yoga series offers a comprehensive approach to nurturing your body throughout pregnancy. Delve into essential concepts aimed at fostering body awareness\, breath control\, pelvic floor support\, and enhancing strength and mobility.\n\nEach session blend informative discussions and intentions setting with invigorating 45-minute yoga flows designed specifically for expectant mothers.\n\n\n\n\n\n\n Reserve Your Spot Now » \n\n\nJoin us and empower yourself with the tools to support your body and mind during this transformative time.
URL:https://pinnaclehillchiropractic.com/event/prenatal-yoga-series/
LOCATION:Pinnacle Hill Chiropractic\, 1815 S. Clinton Ave\, Ste 410\, Rochester\, New York\, 14618\, United States
CATEGORIES:Fitness Class
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