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DTSTART;TZID=America/New_York:20260613T090000
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UID:5495-1781341200-1781348400@pinnaclehillchiropractic.com
SUMMARY:Surgery\, Scar Tissue & Healing
DESCRIPTION:Surgery\, Scar Tissue & Healing\nJoin us for our first Rochester Endo Collective Quarterly Meeting\, focused on helping individuals living with endometriosis better understand fluctuating energy levels\, exercise tolerance\, and how to approach movement in a supportive\, sustainable way—without pressure\, guilt\, or rigid expectations. \nThis community-centered morning brings together women’s health providers from multiple disciplines for an educational panel discussion\, followed by a 30-minute gentle movement class designed to help you reconnect with movement in a low-pressure\, body-aware way. \n\nWhat We’ll Be Exploring\nComing Soon! \n\nPanelists\nComing Soon! \n\nEvent Format\n✨ 9:00–10:30 AM — Multidisciplinary panel discussion✨ 10:30–11:00 AM — Gentle movement class✨ Supportive\, community-focused environment✨ No prior movement or Pilates experience required \n\nEvent Details\n📍 Location: Pinnacle Hill Chiropractic📅 Date & Time: Saturday\, June 13 | 9:00–11:00 AM💲 Cost: FREE🔗 RSVP: CLICK HERE \n\nWho This Event Is For\n\n\nIndividuals living with endometriosis (diagnosed or suspected) \n\n\n✨ Join us to connect\, learn\, and explore how movement can support—not stress—your body while living with endometriosis. ✨
URL:https://pinnaclehillchiropractic.com/event/surgery-scar-tissue-and-healing/
LOCATION:Pinnacle Hill Chiropractic\, 1815 S. Clinton Ave\, Ste 410\, Rochester\, New York\, 14618\, United States
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