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SUMMARY:Navigating Stress and Trauma in LGBTQ+ Bodies: A Mind-Body Integration Workshop
DESCRIPTION:Navigating Stress and Trauma in LGBTQ+ Bodies: A Mind-Body Integration Workshop\n???? Date: Saturday\, September 6\, 2025???? Time: 10:00 AM – 12:00 PM???? Cost: Free???? Location: Pinnacle Hill Chiropractic \nAbout the Workshop\nThis free\, 60-minute workshop offers a safe and supportive space to explore how stress and trauma uniquely impact LGBTQ+ bodies—both mentally and physically. Through a mind-body lens\, participants will gain a deeper understanding of how trauma affects the nervous system\, posture\, and soft tissues\, and will be guided through practical regulation tools to foster resilience and healing. \nWho Should Attend\n\n\nLGBTQ+ individuals \n\n\nCommunity members \n\n\nAllied providers \n\n\nMental health professionals \n\n\nPhysical health professionals \n\n\nWhat You’ll Learn\n\n\nHow trauma and chronic stress manifest in the body and mind \n\n\nThe relationship between the nervous system\, posture\, and tissue health \n\n\nPractical tools for mind-body regulation \n\n\nHow to begin building a personalized self-care plan \n\n\nPresenters\nJon Dewhirst\, LMSWMental Health Practitioner at Rezenity Health in Bushnell’s Basin\, specializing in trauma and chronic pain with advanced training in Ketamine-Assisted Psychotherapy (KAP). \nDr. Kieran VillnaveChiropractor at Pinnacle Hill Chiropractic with a focus on inclusive care for LGBTQ+ individuals and expertise in holistic approaches to stress\, pain\, and recovery. \n\nSpots are limited — reserve yours today by CLICKING HERE!
URL:https://pinnaclehillchiropractic.com/event/navigating-stress-and-trauma-in-lgbtq-bodies-a-mind-body-integration-workshop/
LOCATION:Pinnacle Hill Chiropractic\, 1815 S. Clinton Ave\, Ste 410\, Rochester\, New York\, 14618\, United States
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DTSTART;TZID=America/New_York:20250621T093000
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DTSTAMP:20260618T025505
CREATED:20250612T215543Z
LAST-MODIFIED:20250612T215939Z
UID:4861-1750498200-1750503600@pinnaclehillchiropractic.com
SUMMARY:Rochester Endo Collective Meeting
DESCRIPTION:Free Healing Yoga for Endometriosis with Dr. Amy Aronson \nJoin us for a special free healing yoga session hosted by the Rochester Endo Collective\, led by Dr. Amy Aronson\, PT\, DPT\, RYT—a licensed pelvic floor physical therapist and certified yoga instructor. \nThis gentle\, restorative class is thoughtfully designed for individuals living with endometriosis. Whether you’re new to yoga or a seasoned practitioner\, you’ll find a safe\, welcoming space to connect\, restore\, and support your body. \nThis class will include: \n\n\nBreathwork\, guided relaxation\, and mindful movement \n\n\nTechniques to help ease pelvic discomfort \n\n\nNervous system calming strategies \n\n\nModifications and props to ensure accessibility for all \n\n\n???? Location: Pinnacle Hill Chiropractic????️ Date & Time: Saturday\, June 21 at 9:30 AM???? Cost: Free???? RSVP: CLICK HERE \nSpace is limited—reserve your spot today!
URL:https://pinnaclehillchiropractic.com/event/rochester-endo-collective-meeting/
LOCATION:Pinnacle Hill Chiropractic\, 1815 S. Clinton Ave\, Ste 410\, Rochester\, New York\, 14618\, United States
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