Chiropractic & Soft Tissue Treatment Methods

What Treatment Methods Do We Use?

At Pinnacle Hill Chiropractic, we use a variety of chiropractic and soft tissue treatment methods to help patients reduce pain, improve mobility, and stay active long-term.

Our providers are trained in multiple techniques, allowing us to customize care based on your condition, comfort level, and goals—rather than using a one-size-fits-all approach.

Each method we use is supported by clinical reasoning and often combined within a treatment plan to deliver the best possible results.

Our Treatment Approach

We believe effective care starts with understanding how your body moves and responds to treatment.

Your care may include a combination of:

  • Chiropractic adjustments
  • Soft tissue therapy
  • Movement-based rehabilitation
  • Patient education and home strategies

By combining multiple approaches, we address both the source of pain and the surrounding contributing factors, helping you recover more efficiently and prevent future issues.

Chiropractic Adjustment Techniques

Activator Methods Technique®

Gentle, precise chiropractic adjustments for pain relief and mobility

Drop Table Technique

Comfortable, low-force adjustments to improve alignment and mobility

Flexion-Distraction

Gentle spinal decompression to relieve pain and improve mobility

Soft Tissue Therapy Techniques

Active Release Techniques®

Targeted soft tissue treatment to relieve pain and restore movement

Myofascial Release Therapy

Restore movement, reduce pain, and improve function

Instrument-Assisted Soft Tissue Manipulation (IASTM)

Targeted soft tissue therapy to reduce pain and improve mobility

Cupping Therapy

Improve circulation, reduce pain, and restore movement

Supportive & Recovery-Based Therapies

Cold Laser Therapy

Non-invasive treatment to reduce pain and accelerate healing

Kinesiology Taping

Flexible support to reduce pain and improve movement

Movement-Based Treatment Approach

The McKenzie Method®

A proven, movement-based approach to reduce pain and restore function

Why We Use Multiple Treatment Methods

No single technique works for every patient—or every condition.

By using a combination of treatment methods, we can:

  • Adapt care to your comfort level
  • Treat both acute and chronic conditions
  • Address joint, muscle, and nerve components of pain
  • Improve recovery speed and outcomes
  • Support long-term function and injury prevention

This flexible, patient-centered approach is what allows us to deliver consistent, high-quality results.

Who Can Benefit from Our Treatment Methods?

Our approach is designed to help a wide range of patients, including:

  • Individuals with acute or chronic pain
  • Athletes and active individuals
  • Office workers with posture-related issues
  • Patients recovering from injury or surgery
  • Individuals looking to prevent future pain or injury

Whether you’re dealing with a new injury or a long-standing issue, we tailor care to meet your needs.

Ready to Get Started?

If you’re ready to reduce pain, improve movement, and get back to doing what you enjoy, we’re here to help.



Schedule your appointment at Pinnacle Hill Chiropractic in Rochester, NY today.