• TMJ Overuse in Singers

    In my previous blogs on this topic I’ve discussed how the most common causes of TMJD are a history of braces, oral surgery and paraphysiological triggers like nail biting, clenching and grinding. This is true but when we are talking [...]

    By Published On: February 14, 2024
  • Active and Passive Care – A Dynamic Duo

    At Pinnacle Hill Chiropractic, our commitment to your well-being goes beyond the treatment table. We believe in a holistic approach that combines both active and passive care to optimize your health. We'll delve into the benefits of this dynamic duo [...]

    By Published On: February 7, 2024
  • Massage Therapy for Carpal Tunnel Syndrome

    Carpal Tunnel Syndrome can significantly impact daily life, but relief may be found in the skilled hands of a professional massage therapist. In today's fast-paced world, many of us find ourselves constantly engaged in activities that involve repetitive hand and [...]

    By Published On: January 30, 2024
  • Embracing the Bond: The Joys and Benefits of Babywearing

    In the journey of parenthood, one of the most cherished moments is the close connection formed between parent and baby. Babywearing, the practice of carrying a baby in a sling, wrap or carrier, has been a tradition in many cultures [...]

    By Published On: January 22, 2024
  • Prioritizing Hydration During Pregnancy

    One often overlooked aspect of the transformative process of pregnancy is the critical role hydration plays in supporting both the mother and the developing baby. Prioritizing hydration is not only essential for overall well-being, but also contributes significantly to a [...]

    By Published On: January 10, 2024
  • Milestone Acquisition

    I often discuss milestone acquisition during treatment of infants and young toddlers. I like to educate their caregivers about what's happening, what my expectations for gross motor movements are, when further support or a referral is needed, etc. The Center [...]

    By Published On: January 3, 2024
  • Happy New Year!

    On behalf of the entire team at Pinnacle Hill Chiropractic, we would like to wish you Happy New Year! We are excited to ring in the new year and wish you a year filled with love, health and happiness. We [...]

    By Published On: January 1, 2024
  • Understanding Cervical Radiculopathy

    Cervical radiculopathy is a common condition that affects the nerves in the neck. It often causes pain, weakness, and numbness that radiates down the arm of the symptomatic side. It is typically caused by compression or irritation of the cervical [...]

    By Published On: December 30, 2023
  • Why Fill Out the Intake Form?

    I cannot overstate the importance of thoroughly filling out the intake form prior to your appointment. Although it may seem like a long list of overly detailed questions, the intake form is actually the first step in your diagnosing. About [...]

    By Published On: December 27, 2023
  • Internal Rotation for Stability During Pregnancy

    Pregnancy is a transformative time when the body undergoes numerous changes to accommodate the growing life within. Amid the many adjustments, it's important to highlight specific muscle groups that are often overlooked—namely, the adductor muscles and internal rotators of the [...]

    By Published On: December 20, 2023
  • Relieve Headaches Naturally

    Headaches are a common ailment that can range from a mild annoyance to a debilitating condition affecting our daily lives. Having frequent headaches as a 9 year old is why I first visited a Doctor of Chiropractic. While medications are [...]

    By Published On: December 11, 2023
  • Strength Training for Running Performance

    Strength training for running is often overlooked in the journey for peak running performance. Most runners focus on pounding the pavement and clocking in those miles. While running is undoubtedly a key component of any runner's regimen, the often-overlooked ally [...]

    By Published On: December 6, 2023