I am often asked how chiropractic care can help a malpositioned baby in utero. Fetal malposition can occur when baby is in the breech position as well as when baby is lying transverse or somewhere in between. This question often [...]

Did you know that breathwork can play a crucial role in supporting and enhancing the effectiveness of chiropractic adjustments? Chiropractic care is a holistic approach to health that focuses on the relationship between the spine and the nervous system. Chiropractors [...]

I often talk about the value of strength training with my clients. It's important to balance the body work you have done in our office with exercise outside of the office. Strength training is so much more then picking things [...]

Acetabular labral tears are a fairly common injury among dancers. I'm going to break down the anatomy of the hip joint, the pathomechanics involved in this type of injury as well as what treatment and recovery might look like. Anatomy [...]

Maigne Syndrome is a commonly misunderstood musculoskeletal condition due to it's misleading symptoms. It can often be overlooked or even misdiagnosed. First defined by French medical doctor, Robert Maigne, the condition is described as pain referred from the thoracolumbar (TL) [...]

In this blog post, we will explore how massage therapy can help relieve sciatica symptoms and improve overall well-being. Sciatica is a debilitating condition that affects millions of people worldwide. Characterized by radiating pain that travels down the sciatic nerve, [...]

Let's explore the importance of postpartum wellness and learn more how to navigate this journey of self-care and healing. The arrival of a newborn is a miraculous event that brings joy, love, and fulfillment to a family. However, it also [...]

When we think of dandelions, we often refer to them simply as pesky weeds. However, these little flowers and their roots have a long history of medicinal use. Dandelion root has been utilized in traditional medicine for centuries due to [...]

The burden of low back and neck pain worldwide is staggering. When you look at the rates of incidence, the prevalence, and the overall cost of spine pain, it’s all pretty unbelievable. In April, I took Part A of The [...]

Infants playing in the standing position is often overlooked as a milestone but it is very important for their development. As parents, we eagerly watch our infants reach various milestones, from their first smile to their initial attempts at crawling [...]

Hip pain during pregnancy is just as common as low back pain, pubic joint pain, and sciatica. It's caused by increased relaxin production, altered biomechanics, and tight muscles compensating for the body's changes. The pain can range nagging to debilitating. [...]

In honor of kicking off Women's Fitness Classes tonight, here are the benefits of strength training for women at any age or stage of life. Benefits of Strength Training For Women Decreased risk of heart disease complications including high blood pressure, [...]