Dr. Rachel Stummer, Author at Pinnacle Hill Chiropractic - Page 6 of 6

About Dr. Rachel Stummer

Dr. Rachel Stummer was born and raised in Pittsford, NY. In her free time, she enjoys being outdoors, hiking and camping around the Southern Tier, Finger Lakes, and the Adirondacks with her boyfriend and friends. She enjoys cooking, and loves to share her favorite healthy recipes and tips with patients.

Start a Healthy Habit with the Stacking Method
Chiropractic, Wellness

Start a Healthy Habit with the Stacking Method

Things we know all too well: “it takes 30 days [...]

By Dr. Rachel Stummer|2022-01-07T20:21:13+00:00February 15, 2021|Chiropractic, Wellness|Comments Off

Getting the Most Out of Your Food – Sulforaphane
Chiropractic, Nutrition, Wellness

Getting the Most Out of Your Food – Sulforaphane

We are well aware of the endless benefits of varieties [...]

By Dr. Rachel Stummer|2021-12-30T23:37:42+00:00January 27, 2021|Chiropractic, Nutrition, Wellness|Comments Off

Herbs 101 – Gentian Root
Chiropractic, Nutrition, Wellness

Herbs 101 – Gentian Root

Gentian is a bitter herb, with its roots used for [...]

By Dr. Rachel Stummer|2021-12-30T23:31:49+00:00January 20, 2021|Chiropractic, Nutrition, Wellness|1 Comment

Herbs 101 – Garlic
Chiropractic, Nutrition

Herbs 101 – Garlic

My nutrition professor once said that if he were forced [...]

By Dr. Rachel Stummer|2021-12-30T23:26:19+00:00January 6, 2021|Chiropractic, Nutrition|Comments Off

Vitamins and Minerals We Can’t Ignore – Magnesium
Nutrition, Wellness

Vitamins and Minerals We Can’t Ignore – Magnesium

Magnesium. One of the most abundant minerals in the body, [...]

By Dr. Rachel Stummer|2022-11-17T01:44:42+00:00December 28, 2020|Nutrition, Wellness|Comments Off