Nurture Your Body Through Mindful Movement
Mondays, November 17 – December 23 | 5:30 PM6 weeks | 1 class per week
Pinnacle Hill Chiropractic
$139
Pinnacle Hill Chiropractic $139Taught by: Dr. Rachel Stummer
What to Expect
This 6-week prenatal yoga series offers a comprehensive approach to nurturing your body throughout pregnancy. Delve into essential concepts aimed at fostering body awareness, breath control, pelvic floor support, and enhancing strength and mobility.
Each session blend informative discussions and intentions setting with invigorating 45-minute yoga flows designed specifically for expectant mothers.
Join us and empower yourself with the tools to support your body and mind during this transformative time.