MASSAGE THERAPY
At Pinnacle Hill Chiropractic, our massage therapy services work hand-in-hand with your chiropractic care plan to enhance healing and optimize results. This integrated approach offers numerous benefits, such as reduced discomfort during adjustments, improved range of motion, enhanced circulation, and faster recovery times.
Health Benefits of Massage Therapy
Our targeted treatments not only provide relief from pain but also support overall health by addressing specific needs and promoting comprehensive health.
Physical Benefits
- Improve circulation throughout the body
- Reduce inflammation and manage pain
- Enhance joint mobility and flexibility
- Decrease recovery time after injury or exercise
- Performance enhancement
- Preventing scar tissue formation
- Strengthen immune system response
- Lower blood pressure
Mental and Emotional Benefits
- Beyond physical healing, regular massage therapy sessions promote:
- Deep relaxation
- Relief from stress, anxiety, and depression
- Improved sleep hygiene and quality
- Reduced mental fatigue
- Enhanced overall mood and wellbeing
Prevention-Focused Care
Regular massage therapy serves as a powerful preventive tool to maintain optimal health, prevent future injuries, and address minor issues before they become chronic problems. By incorporating massage into your wellness routine, you can support long-term wellbeing and resilience.
Common Conditions We Treat
Our massage therapy services effectively address numerous conditions:
Neurological
- Sciatica
- Carpal tunnel syndrome
- Thoracic outlet syndrome
- Nerve impingement
Musculoskeletal
- Chronic and acute pain
- Headaches and migraines
- Arthritis
- Whiplash
- Frozen shoulder
- Rotator cuff injuries
- Tendonitis
- TMJ Dysfunction (TMD)
- Postural deviations
Stress-Related
- Anxiety and depression
- Sleep disorders
- Tension-related conditions
Who Can Benefit?
Massage therapy offers benefits for clients from all walks of life. Our therapeutic approaches are especially beneficial for:
Clients Experiencing Pain
- Acute injury recovery
- Chronic pain relief
- Migraine and headache relief
- Low back pain reduction
- Joint pain alleviation
Wellness Seeking Individuals
- High-stress management
- Sleep quality enhancement
- Pregnancy comfort
- Mental health support (anxiety and depression)
- Blood pressure management
Athletes and Active Individuals
- Training and performance improvement
- Faster recovery time
- Injury reduction
- Mobility and flexibility enhancement
Chronic Condition Sufferers
- Fibromyalgia symptom management
- Cancer-related comfort care
- Cardiovascular health support
- Diabetes symptom management
- Osteoarthritis pain reduction
- Sleep disorder improvement
Our Therapeutic Approach
Our licensed massage therapists design each treatment plan with a specific goal in mind—whether it’s relieving pain or tension in a targeted area, aiding recovery from an injury, or improving mobility. Each session focuses on addressing the root cause of discomfort to support your overall health and wellness.
Every treatment begins with a comprehensive assessment to tailor the session to your unique needs:
- Review of your intake form and health history
- Discussion of chronic conditions, recent injuries, or areas of discomfort
- Assessment of pain intensity, duration, and current relief efforts
- Evaluation of contributing lifestyle factors like job tasks, exercise frequency, and home life
- Conversation about pressure preferences and treatment goals
Based on this assessment, we create a customized plan that integrates therapeutic techniques to meet your goals:
- Utilization of massage therapy techniques based on your needs.
- Review of stretches or exercises to enhance results.
- Recommendations for follow-up appointment frequency and duration to ensure long-term relief and progress.
Our focused, individualized approach ensures your massage therapy experience delivers meaningful, long-term benefits beyond relaxation.
Massage Therapy Techniques
Our skilled therapists offer a comprehensive range of massage modalities:
Traditional Techniques
- Swedish Massage: Gentle, flowing strokes promote relaxation, improve circulation, and reduce stress for overall wellbeing.
- Deep Tissue Massage: Firm, targeted pressure reaches deeper muscle layers to improve mobility and alleviate chronic tension and discomfort.
- Athletic Massage: Tailored techniques for active individuals reduce soreness, enhance flexibility, boost performance, and prevent sports-related injuries.
- Prenatal Massage: Gentle, pregnancy-safe techniques alleviate discomfort, reduce stress, and promote a healthy, relaxing pregnancy.
Specialized Techniques
- Trigger Point Therapy: Precise pressure targets specific areas to release muscular knots, reduce tension, restore mobility, and relieve chronic pain.
- Ashiatsu DeepFeet Bar Therapy: Deep tissue relief using foot pressure provides intense relaxation and alleviates deep-seated tension with supported foot compression.
- Myofascial Release: Gentle, sustained pressure releases fascial restrictions, improves flexibility, alleviates chronic pain, and enhances posture.
- Craniosacral Therapy: Subtle techniques support the body’s central nervous system, promote deep relaxation, ease tension headaches, and improve overall nervous system function.
- Reflexology: Focused pressure on the feet, hands, and ears supports stress relief, improves circulation, and restores balance for whole-body wellness.
Treatment Enhancements
- Hot Stone Massage: Heated stones soothe muscles, enhance circulation, and provide deep relaxation.
- Cupping Therapy: A suction-based technique detoxifies tissues, reduces inflammation, and improves circulation to relieve muscle tension.
Meet Our Massage Therapists
Our experienced massage therapists combine diverse expertise with specialized training to provide comprehensive therapeutic care tailored to your needs.
Andrea Pazda, LMT
Jacqueline Zimmer, LMT
Jordan Tipton, LMT
Andrea Pazda serves clients ages 13 and older. She has advanced training in deep tissue massage, prenatal care, and cupping therapy. She focuses on helping clients manage both acute and chronic conditions. Her therapeutic approach emphasizes pain management, athletic performance, injury recovery, and mobility improvement, enabling clients to return to their favorite activities without limitation.
Jacqueline Zimmer serves clients ages 12 and older. She has advanced training in trigger point therapy, hot stone massage, orthopedic massage, deep tissue massage, and treatment of TMJ Dysfunction. Her customized healing plans focus on injury reduction and recovery, helping clients achieve optimal wellness through targeted therapeutic techniques.
Jordan Tipton serves clients ages 16 and older. She has advanced training in craniosacral therapy, TMJ massage, ashiatsu deepfeet bar therapy, and prenatal massage. She blends evidence-based techniques with holistic principles to create personalized treatments that support physical, mental, and emotional well-being.
Schedule Your Session
You don’t need to wait until you’re in pain to see a massage therapist. Instead, experience the benefits of massage therapy as part of your comprehensive self-care plan. Contact us today to schedule your appointment and see how routine massage therapy sessions can benefit you.
Massage Pricing
We offer 30-, 60-, 90-, and 120-minute massage sessions, each tailored to meet specific needs and goals:
- 30-minute massage: Ideal for focused treatment of specific areas such as acute pain, tension in surrounding tissues, headaches, neck pain, or TMJ and jaw discomfort.
- 60-minute massage: Our most popular option, perfect for addressing multiple muscle groups, providing a full-body relaxation massage, or general maintenance care.
- 90-minute massage: A comprehensive session recommended for chronic pain management and intensive deep tissue work when multiple areas need focused attention.
- 120-minute massage: The ultimate therapeutic experience, offering an extensive full-body treatment, deep relaxation, and detailed care for complex or chronic conditions.
Important Notes
- For all new clients, we require a minimum 60-minute initial session. This allows time for a thorough consultation and health history review before your hands-on treatment, ensuring we create the most effective treatment plan for your needs.
30-Minute Massage
60-Minute Massage
90-Minute Massage
120-Minute Massage
We offer package pricing for regular clients who would like to save on the cost of massage therapy services. Packages are available for 60, 90, and 120-minute sessions. Massage therapy packages can be purchased in the office or over the phone during business hours.
