Therapeutic Massage Therapy
Therapeutic Massage in Rochester NY
Experience an integrative approach to therapeutic massage, seamlessly blending clinically-proven techniques to address your individual concerns. Our method combines the proven benefits of Swedish massage, employing smooth, gliding strokes towards the heart to optimize circulation, detoxify muscles, and induce relaxation, with the precision of Deep Tissue massage. This modality utilizes firmer pressure to target deep-seated muscular tension, inflammatory conditions of the fascia, and chronic pain, eliciting the release of neurotransmitters like serotonin and oxytocin to enhance overall well-being.
Incorporating Trigger Point Therapy, our skilled practitioners target specific areas of soft tissue tension associated with muscle stress and injury. By applying sustained pressure to these trigger points and facilitating recipient engagement through controlled breathing techniques, we effectively alleviate pain and restore tissue mobility.
Through meticulous manual manipulation and collaborative breathing exercises, our comprehensive therapeutic approach promotes holistic healing, leaving you with a profound sense of rejuvenation and physical restoration.
Meet Our Therapeutic Massage Therapists
Andrea Pazda, LMT
Jacqueline Zimmer, LMT
