Massage Therapy for Chronic Pain
Massage therapy has been shown to help clients with chronic [...]
Sport Specific Massage
Many factors contribute to the development of a sport specific [...]
Do I Need a Massage Gun?
Massage guns have become more popular lately so you may [...]
At Home Muscle Recovery
I often recommend at home muscle recovery to supplement your [...]
Massage For Mental Health
Research supports the positive impact of massage for mental health [...]
Is Deep Tissue Massage Helpful?
Regardless of pressure, massage therapy is beneficial for every patient, [...]
“It Will Work Itself Out” Doesn’t Work
Often times my patients tell me that any time they [...]
Heat for Muscle Recovery
Heat is a great tool for muscle recovery and treatment. [...]
Post Massage Hydration
Post massage hydration furthers the work that your LMT accomplished [...]
The Benefits of Prenatal Massage
While some women feel great throughout their entire pregnancy, others [...]