Chiropractic Care for Fetal Malposition
I am often asked how chiropractic care can help a [...]
Strength Training for Longevity
I often talk about the value of strength training with [...]
Understanding Maigne Syndrome
Maigne Syndrome is a commonly misunderstood musculoskeletal condition due to [...]
Hip Pain During Pregnancy
Hip pain during pregnancy is just as common as low [...]
Pain Is NOT Weakness Leaving The Body
Pain Is NOT Weakness Leaving The Body If you’re a [...]
Strength Training for Sport
As a former coach, I'm glad that athletes are starting [...]
The Back Squat
I have written extensively on the squat in the past [...]
The Dance Up! Podcast
I'm excited to announce The Dance Up podcast hosted by [...]
Hydration For Muscle Recovery
If you've seen me in office, you've heard me talk [...]
Rebuilding Capacity Post Injury
I’ve written about the importance of strength training numerous times, [...]