Acetabular Labral Tears
Acetabular labral tears are a fairly common injury among dancers. [...]
Pain Is NOT Weakness Leaving The Body
Pain Is NOT Weakness Leaving The Body If you’re a [...]
The Dance Up! Podcast
I'm excited to announce The Dance Up podcast hosted by [...]
Plasma Rich Platelet Injections
Plasma Rich Platelet Injections (PRP) is a somewhat controversial topic [...]
Ready To Begin Dancing En Pointe?
Are you ready to begin dancing en pointe? As the [...]
Benefits of Cupping
There are a lot of benefits to cupping. The skin [...]
Kinesio Tape: Does It Work?
Kinesio Tape, taping, KT Tape, RockTape. There’s a bunch of [...]
Snapping Hip Syndrome Part 2
Welcome back to the dancer blog, this month we’re continuing [...]
Snapping Hip Syndrome: Part 1
Welcome back to the dancer blog, this week we’re looking [...]
Plantar Heel Pain
Plantar heel pain, also known as plantar fasciitis, can be [...]