Exercises For Your Early Postpartum Period
There are a large number of exercises for your early [...]
There are a large number of exercises for your early [...]
We have all heard about varicose veins, however pregnancy can [...]
Did you know that salt is essential during pregnancy? Despite [...]
Why attend the Pelvic Floor Strength for Athletes workshop? I'm [...]
What is Symphysis Pubis Dysfunction? Symphysis Pubis Dysfunction (SPD), also [...]
Runners of course...LOVE RUNNING. However, many runners DO NOT LOVE [...]
We've previous discussed the importance of STRENGTH with regard to [...]
The ground reaction forces during moderately paced runs can be [...]
All too often, postpartum women are left to fend [...]
Time and time again we have new patients that walk [...]