Exercise Intensity During Pregnancy
In general, exercise during pregnancy can be a controversial topic. Only [...]
Why Is It So Hard For Healthcare Providers To Understand Dancers? Part 3
Welcome back to the Dancer Blog. So we’re on week [...]
Babies, Equipment & Development
Whether you are a new parent for the first time, [...]
When Is It Time To Try A Different Provider?
Just as with all healthcare providers, it can be difficult [...]
Why Is It So Hard For Healthcare Providers To Understand Dancers? Part 2
Welcome back to the dancer blog. Last week we began [...]
Dancer Blog: Oversplits Are Causing More Harm Than Good
Hey everyone and welcome back to the Dancer Blog! This [...]
Running Postpartum
Approximately 25% of women do not participate in physical activity [...]
Dancer Blog: Why Is It So Hard For Dancers To Find A Good Healthcare Provider? Part 1
I’ve been dancing since I was eight years old. I [...]
Shin Splints: What are they and how do I get rid of them?
If you are a runner, play a sport that involves [...]
Hydration: A Part of Your Wellness
Most people know that hydration is important, but do you [...]