Caring for Your Baby: Tips for Comfort and Development
Caring for your baby involves understanding how to ensure their [...]
Sauna for Athletic Recovery
Athletes are constantly pushing their bodies to the limit. Whether [...]
Postpartum Recovery Navigation
As you settle into postpartum life, you'll be flooded with [...]
My Journey with Barefoot Shoes
I've been wearing barefoot shoes for almost two years. The [...]
Forward Leaning Inversion for Breech Babies
I recommend the Forward Leaning Inversion to all my pregnant [...]
Chiropractic Care For Musicians With Wrist Pain
Musicians with wrist pain or hand pain might assume it’s [...]
Using Your Pregnancy Yoga Ball Postpartum
As you navigate the postpartum period, it's essential to have [...]
The Biopsychosocial Model
Healthcare needs to address more than just physical symptoms. The [...]
When to use the Jefferson Curl
Is the Jefferson Curl safe for spine rehab or detrimental [...]
Supporting Conception with Supplements
Supporting conception with supplementation can be an easy first step [...]