CHIROPRACTIC CARE

At Pinnacle Hill Chiropractic, we provide evidence-based, hands-on care using drug-free approaches to examine, diagnose, and treat neuromusculoskeletal conditions. Our commitment to personalized care ensures that each treatment plan is tailored to your specific needs and goals. Whether you’re experiencing back pain, neck pain, headaches, sports injuries, or postural imbalances, our expert team is here to help.

Why Choose Chiropractic Care?

Chiropractic care offers more than just pain relief—it supports your body’s natural healing abilities, improves mobility, and enhances overall wellness. Our approach helps:

  • Reduce pain and inflammation
  • Improve mobility and function
  • Prevent future injuries
  • Support overall wellness
  • Enhance athletic performance

Who Can Benefit from Chiropractic Care?

We help a wide range of patients, including:

Our Treatment Approach

Chiropractic appointments in our clinic may include:

  • Detailed health history review
  • Physical examination
  • Neurological testing
  • Movement assessment
  • Orthopedic evaluation
  • Diagnostic imaging or lab work when necessary
  • Personalized treatment plan development
  • Regular progress monitoring

Treatment Methods

Our treatment approach combines various evidence-based techniques to address your specific needs. Each treatment plan is customized to optimize your recovery and long-term wellness.

Manual Therapies

Spinal and Extremity Manipulation

Our skilled providers deliver precise chiropractic adjustments to restore proper joint motion and reduce pain. This foundational technique addresses:

  • Joint restrictions
  • Muscle tension
  • Nerve irritation
  • Movement limitations

Instrument Assisted Manipulation

This precise, instrument-assisted technique delivers gentle adjustments perfect for patients who prefer a lighter touch or have specific conditions requiring targeted care.

Soft Tissue Therapy

Chiropractic care in our clinic treats both joints and surrounding tissues to promote comprehensive musculoskeletal health. Our providers are trained in:

Specialized Therapeutic Procedures

Flexion and Distraction

This gentle and progressive decompression therapy utilizes a specially designed table to treat:

  • Disc bulges and herniations
  • Spinal stenosis
  • Facet syndrome
  • Spondylolisthesis
  • Scoliosis related pain
  • Chronic low back pain

Cold Laser Therapy

This non-invasive treatment uses specific wavelengths of light to stimulate cellular repair and accelerate healing. Benefits include:

  • Faster recovery from injuries
  • Reduced inflammation
  • Decreased pain
  • Enhanced tissue repair
  • Improved circulation

Post Appointment Care

Rehabilitative Exercise

We believe in empowering patients through corrective exercises that complement hands-on treatment and support long-term wellness. Our training facility provides the perfect setting for:

  • Movement pattern assessment and correction
  • Personalized exercise programming
  • Progressive strength training integration
  • Functional training for daily activities
  • Injury reduction education

Patient Education

We believe in educating our patients to promote long-term health and well-being. We empower you with knowledge to maintain your progress including:

  • Proper ergonomic and posture strategies
  • Nutrition, hydration,and supplementation recommendations
  • Sleep hygiene protocols
  • Daily habit and lifestyle modifications
  • Exercise form and progression guidelines
  • Stress management techniques

Collaborative Care

We recognize that achieving optimal health may require a multi-disciplinary approach. When appropriate, our chiropractors work closely with our in-house massage therapy team and maintain relationships with other healthcare providers to ensure holistic care. Explore our Resources page to learn more.

Meet Our Doctors of Chiropractic

Dr. Michael Penkin is dedicated to providing high-quality, patient-centered care. With a focus on movement, recovery, and performance, he helps individuals of all backgrounds achieve their health and wellness goals.

Dr. Sarah Tirimacco is passionate about women’s health concerns including pregnancy, postpartum recovery, and pelvic health. Her treatment plans focus on evidence-based care, functional movement, and rehabilitation

Dr. Caitlin Simpson specializes in pediatric, prenatal, and postpartum care, helping families navigate every stage of growth and recovery. She focuses on supporting optimal development, comfort, and well-being for both parents and children.

Dr. James Walters provides personalized chiropractic care for patients of all ages, focusing on restoring movement, reducing pain, and optimizing overall well-being. He helps performers, athletes, kids, and the general public stay active and feel their best in daily life.

Dr. Rachel Stummer is passionate about helping patients move and feel their best through individualized chiropractic care and nutrition counseling. She combines hands-on treatment with movement-based strategies to support long-term health, recovery, and performance.

Dr. Timothy Daly is committed to providing patient-focused chiropractic care, helping individuals recover from pain and improve their movement. He tailors his approach to each patient’s needs, supporting their health and everyday function.

Dr. Kieran Villnave is dedicated to inclusive, patient-centered chiropractic care, with a focus on improving mobility and overall well-being. She strives to create a welcoming environment where every patient feels supported in their health journey.

Dr. Zack Spatol takes a personalized approach to chiropractic care, helping patients move better and feel their best. He focuses on restoring function, reducing pain, and supporting long-term wellness for individuals of all activity levels.

Schedule Your Visit

Take the first step toward pain relief and better mobility. Schedule an appointment with one of our experienced providers today!

Frequently Asked Questions About Chiropractic Care

Chiropractic care is a drug-free, non-surgical approach to treating and preventing neuromusculoskeletal conditions. If you experience joint, muscle, or nerve pain—such as back pain, neck pain, headaches, or TMJ discomfort—chiropractic treatment may help relieve pain and restore mobility.

Our providers also work with athletes, pregnant and postpartum individuals, and those seeking preventive care. If you’re unsure whether chiropractic care is right for you, feel free to email any of our providers with any questions!

A chiropractic adjustment involves applying precise force to a joint to restore proper movement and reduce discomfort. You may hear a “cracking” sound—this is simply the rapid separation of joint surfaces creating gas bubbles

Even if there’s no audible sound, an adjustment can still be effective in improving mobility and function. Most adjustments are painless, and many patients experience immediate relief. Some may feel mild soreness afterward, similar to post-exercise discomfort, as the body adapts  to improved joint mobility and function.

Every patient’s needs are different. Some people find relief in just a few visits, while others with chronic conditions or performance goals may benefit from ongoing care.

Your chiropractor will create a personalized treatment plan based on your condition, health goals, and response to care. Our goal is to help you recover as efficiently as possible while supporting your long-term wellness.

Chiropractors are primary healthcare providers, which means you can schedule an appointment directly without a doctor’s referral.

For additional information, please refer to our Patient Information page.

“They are friendly, welcoming, and listen to what you’ve got going on to determine the best treatment for you on the day of your visit. The front office staff are likewise friendly and welcoming. The location is clean and well-kept and I love that you can generally book appointments online as well as when you check-out in person. Importantly, they take a variety of insurances, where applicable.”