• Happy New Year!

    On behalf of the entire team at Pinnacle Hill Chiropractic, we would like to wish you Happy New Year! We are excited to ring in the new year and wish you a year filled with love, health and happiness.We were [...]

    By Published On: January 1, 2024
  • Understanding Cervical Radiculopathy

    Cervical radiculopathy is a common condition that affects the nerves in the neck. It often causes pain, weakness, and numbness that radiates down the arm of the symptomatic side. It is typically caused by compression or irritation of the cervical [...]

    By Published On: December 30, 2023
  • Why Fill Out the Intake Form?

    I cannot overstate the importance of thoroughly filling out the intake form prior to your appointment. Although it may seem like a long list of overly detailed questions, the intake form is actually the first step in your diagnosing. About [...]

    By Published On: December 27, 2023
  • Internal Rotation for Stability During Pregnancy

    Pregnancy is a transformative time when the body undergoes numerous changes to accommodate the growing life within. Amid the many adjustments, it's important to highlight specific muscle groups that are often overlooked—namely, the adductor muscles and internal rotators of the [...]

    By Published On: December 20, 2023
  • Relieve Headaches Naturally

    Headaches are a common ailment that can range from a mild annoyance to a debilitating condition affecting our daily lives. Having frequent headaches as a 9 year old is why I first visited a Doctor of Chiropractic. While medications are [...]

    By Published On: December 11, 2023
  • When to Use a Foot Brace

    Whenever I see a patient with a foot injury, we discuss whether a foot brace or boot is appropriate. In this blog post, I’m talking about hard braces, not supportive “braces” like soft wraps or compression socks. Especially when it comes [...]

    By Published On: November 28, 2023
  • Active Release Techniques

    by Timothy J Daly, DC  If you’ve been online looking for ways to treat a nagging sports or soft tissue injury, you’ve likely run into the acronym ART (Active Release Techniques). And that’s with good reason, ART is often described [...]

    By Published On: November 21, 2023
  • Massage Therapy for Chronic Pain

    Massage therapy has been shown to help clients with chronic pain. Per the CDC, over 50 million adults in the United States experience pain every day or on most days. Those living with chronic pain may suffer from poor sleep, [...]

    By Published On: November 14, 2023
  • The Importance of Postpartum Vitamin D

    Welcoming a new life into the world is a miraculous and transformative experience. However, the journey doesn't end with childbirth; in fact, it's just the beginning of a new chapter in your life as a parent. One crucial aspect of [...]

    By Published On: November 7, 2023
  • Wide Toe Box Shoe Benefits

    Thanks to the benefits of switching to a wide toe box shoe, they've grown in popularity as of late. They offer a variety of benefits that can lead to stronger, healthier feet. In this blog, I'll explore the advantages of [...]

    By Published On: October 31, 2023
  • Supporting Stress With Whole Foods

    In times of stress, supporting our bodies with whole foods does not always seem to be our first thought. Stress has become almost inevitable in this fast-paced world; from work deadlines to personal responsibilities, the constant demands on our time [...]

    By Published On: October 24, 2023
  • Avoiding Baby Walkers

    I've been adamant about avoiding using a baby walker with my daughter, Tori. So much so, that I took issue when our childcare provider used one at daycare. When I wrote an instagram post about it, I received an overwhelming [...]

    By Published On: October 18, 2023