Motion is Lotion: Why Movement is Essential for Joint Health
As a chiropractor, I often tell my patients, “Motion is [...]
As a chiropractor, I often tell my patients, “Motion is [...]
Whether you’re training for a marathon, powerlifting, or just trying [...]
I've been wearing barefoot shoes for almost two years. The [...]
Is the Jefferson Curl safe for spine rehab or detrimental [...]
Whenever I see a patient with a foot injury, we [...]
by Timothy J Daly, DC If you’ve been online looking [...]
Thanks to the benefits of switching to a wide toe [...]
ACL tears are the most common injury of the knee. [...]
Many athletes, coaches, and even healthcare professionals may struggle with [...]
Acetabular labral tears are a fairly common injury among dancers. [...]