The “Pro-Athlete” Approach to Healthcare
I was at a physical therapy appointment recently and I [...]
I was at a physical therapy appointment recently and I [...]
A picture is worth a thousand words. A picture is [...]
About 7 weeks ago, I was training for a strongman [...]
The squat is a fundamental movement that everyone on the [...]
Patience is a virtue. This is especially true regarding spine [...]
Two weekends ago, we celebrated my wife’s 32nd birthday. My [...]
The other weekend, I competed in my first Strongman competition. [...]
When discussing muscle physiology, there are 3 types of contractions [...]
Upper back and neck pain is something comes into the [...]
We see a ton of patients for low back pain… [...]