Quick Fix vs. Long Term Solution
Pain is fascinating. It is your body's way of telling [...]
Dancer Blog: The Pains of Partnering
About six years ago, back when I was working for [...]
Dancer Blog: How Do Dancers Lift?
Welcome back to the Dancer Blog! This week we’re going [...]
Dancer Blog: Why Telling Dancers To Stop Doesn’t Work
About 12 years ago my best friend and then dance [...]
Postpartum Preeclampsia
Our office is honored to care for so many pregnant [...]
Dancer Blog: Flexibility and Strength
Welcome back to the Dancer Blog! This week, we’re going [...]
The Anatomy of a Disc Injury
Very often, we have patients tell us that they were [...]
Dancer Blog: Stretching vs. Warming Up
Welcome back to the Dancer blog! Last week we discussed [...]
Dancer Blog: Oversplits Are Causing More Harm Than Good
Hey everyone and welcome back to the Dancer Blog! This [...]
The Core Canister
We often talk to our patients about core strength, core [...]