Post Massage Hydration
Post massage hydration furthers the work that your LMT accomplished [...]
Athletic Performance and Massage
As athletes go through their daily routine and training, wear [...]
Benefits of Cupping
There are a lot of benefits to cupping. The skin [...]
Massage Therapy As Routine Self Care
In a fast paced life, self care methods such as [...]
The Benefits of Prenatal Massage
While some women feel great throughout their entire pregnancy, others [...]
Snow Shoveling Safety
If you’ve lived in Western, NY for a considerable amount [...]
What is one possible cause of your headache?
Tension headaches are some of the most annoying and frustrating [...]
Massage For Performance Enhancement
The older we get, the more we push ourselves everyday [...]