Shoulder Strains
Lately I've seen several patients complaining of shoulder strains. They're [...]
Hydration For Muscle Recovery
If you've seen me in office, you've heard me talk [...]
Plasma Rich Platelet Injections
Plasma Rich Platelet Injections (PRP) is a somewhat controversial topic [...]
At Home Muscle Recovery
I often recommend at home muscle recovery to supplement your [...]
Approaching Stress – Circadian Rhythm
In Part 2 of my Approaching Stress series, I will [...]
Approaching Stress – Part 1
In Part 1 of my Approaching Stress series, I'll start [...]
Myths About Chiropractic
I'm hoping that by sharing some myths about chiropractic care, [...]
Introducing Solid Foods
Introducing solid foods to your child's diet can make significant [...]
Supporting Your Body In Winter
The colder, gloomier days ahead are the perfect time to [...]
Rebuilding Capacity Post Injury
I’ve written about the importance of strength training numerous times, [...]