Tension headaches are some of the most annoying and frustrating pains we deal with on a day-to-day basis. Do we really have to deal with that though? Many people, each day, sit at a computer and if it is not [...]

My nutrition professor once said that if he were forced to give someone an answer to the question, “what is the best/healthiest food to eat”, it would be garlic. Although garlic (allium sativum) is botanically a vegetable, it is widely [...]

Magnesium. One of the most abundant minerals in the body, is also an electrolyte. Electrolytes, commonly discussed, but not commonly understood, are responsible for all electric activity in the body; this includes brain conductivity! Electrolytes such as magnesium are accordingly [...]

Lately a lot of our blogs have been about advanced topics, but today we'd like to get back to the basics.  Only about 8% of the population actively seeks chiropractic care. This is mainly because many people don't actually know [...]

I would say probably not right? So if one shirt doesn't necessarily fit every body type, why should chiropractic treatment be standard patient to patient? Well ultimately...IT SHOULDN'T. Doctors of Chiropractic around the world have performed spinal manipulations to people [...]

Welcome back to the dancer blog! Recently we wrapped up our discussion on why it’s so hard for healthcare providers to understand dancers. Make sure to check out Part 1, Part 2 and Part 3 here! This week we’re transitioning [...]

Remember the saying “You are what you eat”? Well, it has some truth to it. No, I don't mean that you will turn into your favorite food, but your body chemistry does change depending on what you fuel it with. [...]

In general, exercise during pregnancy can be a controversial topic. Only walk. Don't lift over 20 pounds. Don't let your heart rate get above 140. What if prior to pregnancy you did a heck of a lot more than that? Does [...]

Welcome back to the Dancer Blog. So we’re on week three of our extended discussion on why it’s so hard for healthcare providers to understand dancers. So far we’ve discussed the educational side with how healthcare providers are educated in [...]

Whether you are a new parent for the first time, have just added another child to your family or have been a parent for many years, you are probably familiar with all of the activity centers and gear you “need” [...]

Just as with all healthcare providers, it can be difficult to find the perfect fit. In addition to being educated in their field, most people want a provider they can relate to, a provider they can open up to, a [...]

Welcome back to the dancer blog. Last week we began our discussion on why it’s so hard for healthcare providers to understand dancers. We looked at dance as an industry and all the aspects of dance that make it incredibly [...]