Dr. Mike Injury Update: What the hell happened?!?
About 7 weeks ago, I was training for a strongman [...]
Thank You From Pinnacle Hill Chiropractic
The last year has truly come and gone faster than [...]
Intuitive Eating Goals
Goals or resolutions that fall in the category of restricting [...]
Addition Over Subtraction
Restricting calories, specific foods, and entire food groups is not [...]
Why We Should Be Making More Soup
Fall weather has finally started in Upstate NY and I [...]
Patience Is A Virtue
Patience is a virtue. This is especially true regarding spine [...]
Hormonal Headaches & Migraines
Women more commonly experience hormonal headaches and migraines than men. [...]
Why We Should Move In The Morning
With a regular work schedule, we are usually given 3 [...]
The Impact of Recovery… Or Lack Thereof
Two weekends ago, we celebrated my wife’s 32nd birthday. My [...]
Jaw Pain and Mouthguards: Understanding the NTI-tss
Whenever I see a patient for jaw pain also known [...]