Patience Is A Virtue
Patience is a virtue. This is especially true regarding spine [...]
Hormonal Headaches & Migraines
Women more commonly experience hormonal headaches and migraines than men. [...]
Why We Should Move In The Morning
With a regular work schedule, we are usually given 3 [...]
The Impact of Recovery… Or Lack Thereof
Two weekends ago, we celebrated my wife’s 32nd birthday. My [...]
Jaw Pain and Mouthguards: Understanding the NTI-tss
Whenever I see a patient for jaw pain also known [...]
What Is Causing Your Migraine?
The current approach we have toward treating migraines in the [...]
Postpartum PR’s
Postpartum recovery can be anything and everything but familiar. Sometimes [...]
How Soaking Nuts and Beans Can Improve Your Health
Have you ever had trouble digesting a meal that was [...]
The Top Causes of Cortisol Disruption
Cortisol, often known as the primary stress hormone, is a [...]
Eccentrics – the positives about negatives
When discussing muscle physiology, there are 3 types of contractions [...]