Addition Over Subtraction
Restricting calories, specific foods, and entire food groups is not [...]
The Squat: A Diverse Tool
The squat is a fundamental movement that everyone on the [...]
Vitamin D Supplementation For Newborns
Vitamin D deficiency is quite common, especially in New York [...]
Patience Is A Virtue
Patience is a virtue. This is especially true regarding spine [...]
Hormonal Headaches & Migraines
Women more commonly experience hormonal headaches and migraines than men. [...]
Why We Should Move In The Morning
With a regular work schedule, we are usually given 3 [...]
Plagiocephaly and Chiropractic Care
Plagiocephaly is a flattening of one side of the back [...]
The Impact of Recovery… Or Lack Thereof
Two weekends ago, we celebrated my wife’s 32nd birthday. My [...]
Jaw Pain and Mouthguards: Understanding the NTI-tss
Whenever I see a patient for jaw pain also known [...]
What Is Causing Your Migraine?
The current approach we have toward treating migraines in the [...]