Running Postpartum
Approximately 25% of women do not participate in physical activity [...]
Approximately 25% of women do not participate in physical activity [...]
I’ve been dancing since I was eight years old. I [...]
If you are a runner, play a sport that involves [...]
It was about eight years ago, I was waking up [...]
The fourth trimester is a common term discussed in the [...]
Over the last few years, Dr. Sarah has dedicated a [...]
If you are wondering what TOTs are, find an earlier [...]
As I mentioned in my previous blog, to be an [...]
Back in November, I was in beautiful Edmonton, Alberta, Canada [...]
Our office has pregnant women coming and going on a [...]