Should You Still Use the RICE Model for Injuries?
Patients often hear “Ice it!” when they get injured. The [...]
Flexion-Distraction for Spinal Decompression and Lasting Relief
Move freely—it’s more than just a hope for people dealing [...]
Tarsal Tunnel Syndrome in Dance
Dance is one of the most demanding art forms on [...]
Strength Training: The Key to Healthy Aging
Aging is a natural part of life, but strength training [...]
Labor Preparation Through Movement and Breath
Labor preparation can involve so much, but supporting your body [...]
What Is the Nursing Dyad?
The nursing dyad is the special relationship between a breastfeeding [...]
Chiropractic Care for Adolescent Scoliosis During Growth
Managing scoliosis during adolescence can feel overwhelming for families. However, [...]
Knee Subluxation in Dancers: A Chiropractic Approach
For dancers, precision and control are essential. But behind graceful [...]
Best Sleep Positions to Prevent Back and Neck Pain
Why Sleeping Position Matters How you sleep impacts more than [...]
Body Awareness and Embodiment
At Pinnacle Hill Chiropractic, we support whole-body healing by helping [...]