Dance Blog: Female Athlete Triad-Part 2
Welcome back to the dancer blog where we’re continuing our [...]
The Single Leg Log Roll
I often have patients tell me that they will have [...]
Belly Bands: Why, When, & Which One
Belly bands are definitely a buzzword when it comes to [...]
Bloating and How to Help
Constipation Celiac Disease Bacteria Overgrowth Food Allergies/Intolerances Thyroid Disorders Hormone [...]
Urinary Incontinence: Before, During & After Pregnancy
Many women mention that they pee their pants at the [...]
Start a Healthy Habit with the Stacking Method
Things we know all too well: “it takes 30 days [...]
Dance Blog: Female Athlete Triad Part 1
Welcome back to the dancer blog! Last time we discussed [...]
My Own Back Pain Story
Recently, I had a fairly severe back injury. I’ve had [...]
Tongue Tie and Reflux
If you have a child that had reflux as a [...]
Getting the Most Out of Your Food – Sulforaphane
We are well aware of the endless benefits of varieties [...]