Dance Blog: Why Is It So Hard For Dancers To Find A Good Healthcare Provider? Part 2
Welcome back! Last blog, I made the point that dancers [...]
Running Postpartum
Approximately 25% of women do not participate in physical activity [...]
Dancer Blog: Why Is It So Hard For Dancers To Find A Good Healthcare Provider? Part 1
I’ve been dancing since I was eight years old. I [...]
Shin Splints: What are they and how do I get rid of them?
If you are a runner, play a sport that involves [...]
TMJ Dysfunction: What is it, why does it happen and what can you do about it?
It was about eight years ago, I was waking up [...]
Hydration: A Part of Your Wellness
Most people know that hydration is important, but do you [...]
The Fourth Trimester
The fourth trimester is a common term discussed in the [...]
Postpartum Expertise
Over the last few years, Dr. Sarah has dedicated a [...]
Benefits of Correcting Tethered Oral Tissues
If you are wondering what TOTs are, find an earlier [...]
What I Learned From Dr. Stu McGill: Part 2
As I mentioned in my previous blog, to be an [...]