Salt Is Essential During Pregnancy
Did you know that salt is essential during pregnancy? Despite [...]
Pelvic Floor Strength For Athletes Workshop
Why attend the Pelvic Floor Strength for Athletes workshop? I'm [...]
Moves for Pelvic Floor Health
3 Simple Moves for Pelvic Floor Health: Child’s pose One [...]
Pregnancy Highs and Lows
Pregnancy certainly comes with its highs and lows - from [...]
The Benefits of Prenatal Massage
While some women feel great throughout their entire pregnancy, others [...]
5 Myths Associated with Pregnancy & Exercise
Many providers give advice to their patients regarding exercise, however [...]
Belly Bands: Why, When, & Which One
Belly bands are definitely a buzzword when it comes to [...]
Urinary Incontinence: Before, During & After Pregnancy
Many women mention that they pee their pants at the [...]
Exercise Intensity During Pregnancy
In general, exercise during pregnancy can be a controversial topic. Only [...]
Postpartum Preeclampsia
Our office is honored to care for so many pregnant [...]