Understanding RED-S
Many athletes, coaches, and even healthcare professionals may struggle with [...]
Many athletes, coaches, and even healthcare professionals may struggle with [...]
Acetabular labral tears are a fairly common injury among dancers. [...]
Many factors contribute to the development of a sport specific [...]
Thanks to Olympic swimmer, Michael Phelps, the world became more [...]
I have written extensively on the squat in the past [...]
Massage guns have become more popular lately so you may [...]
Lately I've seen several patients complaining of shoulder strains. They're [...]
If you've seen me in office, you've heard me talk [...]
I’ve written about the importance of strength training numerous times, [...]
Why attend the Pelvic Floor Strength for Athletes workshop? I'm [...]