Dance Blog: Female Athlete Triad-Part 2
Welcome back to the dancer blog where we’re continuing our [...]
The Single Leg Log Roll
I often have patients tell me that they will have [...]
Belly Bands: Why, When, & Which One
Belly bands are definitely a buzzword when it comes to [...]
Let’s Chat About Calories
Lately we have been discussing food with a number of [...]
Vitamins and Minerals We Can’t Ignore – Magnesium
Magnesium. One of the most abundant minerals in the body, [...]
Back To Basics: What is chiropractic?
Lately a lot of our blogs have been about advanced [...]
Does One Size Fit All?
I would say probably not right? So if one shirt [...]
What’s an Os Trigonum?
Welcome back to the dancer blog! Recently we wrapped up [...]
Chronic Pain and Your Diet
Remember the saying “You are what you eat”? Well, it [...]
Exercise Intensity During Pregnancy
In general, exercise during pregnancy can be a controversial topic. Only [...]