RED-S: Relative Energy Deficiency in Sport
RED-S: the result of not eating appropriately for the amount [...]
The Bear Position Hold
We see a ton of patients for low back pain… [...]
Infants and Standing Containers
If you have read any of the previous blogs about [...]
Dance Blog: Female Athlete Triad-Part 2
Welcome back to the dancer blog where we’re continuing our [...]
The Single Leg Log Roll
I often have patients tell me that they will have [...]
Glycemic Control
Your glycemic control is utilized to measure your body’s ability [...]
Belly Bands: Why, When, & Which One
Belly bands are definitely a buzzword when it comes to [...]
Let’s Chat About Calories
Lately we have been discussing food with a number of [...]
Vitamins and Minerals We Can’t Ignore – Magnesium
Magnesium. One of the most abundant minerals in the body, [...]
Back To Basics: What is chiropractic?
Lately a lot of our blogs have been about advanced [...]