Acetabular Labral Tears
Acetabular labral tears are a fairly common injury among dancers. [...]
Acetabular labral tears are a fairly common injury among dancers. [...]
Many factors contribute to the development of a sport specific [...]
I have written extensively on the squat in the past [...]
I’ve written about the importance of strength training numerous times, [...]
Why attend the Pelvic Floor Strength for Athletes workshop? I'm [...]
Heat is a great tool for muscle recovery and treatment. [...]
Often times lifters will grab their weightlifting belt because they [...]
There are a lot of benefits to cupping. The skin [...]
About 7 weeks ago, I was training for a strongman [...]
The other weekend, I competed in my first Strongman competition. [...]