Eat Seasonally to Support Your Immune System
We often hear the recommendation to eat what’s “in season”, [...]
The Single Leg Log Roll
I often have patients tell me that they will have [...]
Glycemic Control
Your glycemic control is utilized to measure your body’s ability [...]
Belly Bands: Why, When, & Which One
Belly bands are definitely a buzzword when it comes to [...]
Let’s Chat About Calories
Lately we have been discussing food with a number of [...]
My Own Back Pain Story
Recently, I had a fairly severe back injury. I’ve had [...]
What is one possible cause of your headache?
Tension headaches are some of the most annoying and frustrating [...]
Vitamins and Minerals We Can’t Ignore – Magnesium
Magnesium. One of the most abundant minerals in the body, [...]
Back To Basics: What is chiropractic?
Lately a lot of our blogs have been about advanced [...]
Does One Size Fit All?
I would say probably not right? So if one shirt [...]