Can’t Hold It? It’s Common, Not Normal
Do you have to make sure that you use the [...]
Postpartum PR’s
Postpartum recovery can be anything and everything but familiar. Sometimes [...]
Returning To Running Postpartum
Over the last few weeks my blogs have discussed a [...]
Return To Running Post-Injury or Postpartum Part 3: Impact
Running can be relaxing for a lot of people, especially [...]
How Our Providers Can Help You Postpartum
More times than not I have postpartum women come into [...]
Running Postpartum
Approximately 25% of women do not participate in physical activity [...]
Postpartum Expertise
Over the last few years, Dr. Sarah has dedicated a [...]