Understanding RED-S
Many athletes, coaches, and even healthcare professionals may struggle with [...]
Acetabular Labral Tears
Acetabular labral tears are a fairly common injury among dancers. [...]
Sport Specific Massage
Many factors contribute to the development of a sport specific [...]
The Back Squat
I have written extensively on the squat in the past [...]
Do I Need a Massage Gun?
Massage guns have become more popular lately so you may [...]
Shoulder Strains
Lately I've seen several patients complaining of shoulder strains. They're [...]
Plasma Rich Platelet Injections
Plasma Rich Platelet Injections (PRP) is a somewhat controversial topic [...]
Myths About Chiropractic
I'm hoping that by sharing some myths about chiropractic care, [...]
Rebuilding Capacity Post Injury
I’ve written about the importance of strength training numerous times, [...]
Chiropractic Myths on Social Media
Chiropractic myths perpetuated by social media can cause confusion about [...]