Athletic Performance and Massage
As athletes go through their daily routine and training, wear [...]
Benefits of Cupping
There are a lot of benefits to cupping. The skin [...]
How to Build Green Smoothies
One of the many things I look forward to with [...]
Kinesio Tape: Does It Work?
Kinesio Tape, taping, KT Tape, RockTape. There’s a bunch of [...]
Massage Therapy As Routine Self Care
In a fast paced life, self care methods such as [...]
The Postpartum Recovery Series
All too often, postpartum women are left to fend [...]
Infant Milestones – a Chiropractor’s Perspective
Earlier this year, the CDC updated their infant milestones timeline, [...]
The “Pro-Athlete” Approach to Healthcare
I was at a physical therapy appointment recently and I [...]
Thoracic Outlet Syndrome
Ok, tell me if you’ve ever experienced this before. You’re [...]
How To Make a Nourish Bowl
If you have trouble coming up with easy and satisfying [...]