“It Will Work Itself Out” Doesn’t Work
Often times my patients tell me that any time they [...]
Often times my patients tell me that any time they [...]
Heat is a great tool for muscle recovery and treatment. [...]
Post massage hydration furthers the work that your LMT accomplished [...]
Often times lifters will grab their weightlifting belt because they [...]
As athletes go through their daily routine and training, wear [...]
There are a lot of benefits to cupping. The skin [...]
In a fast paced life, self care methods such as [...]
Welcome back to the dancer blog, this week we’re looking [...]
Patience is a virtue. This is especially true regarding spine [...]
Two weekends ago, we celebrated my wife’s 32nd birthday. My [...]