Moving For Life – Physical Activity
I've previously discussed the differences between physical activity and structured [...]
Ready To Begin Dancing En Pointe?
Are you ready to begin dancing en pointe? As the [...]
Pelvic Floor Strength For Athletes Workshop
Why attend the Pelvic Floor Strength for Athletes workshop? I'm [...]
Moving for Life – Part 1
“Moving for life”... what does that mean? Is it moving [...]
Benefits of Chiropractic Care
Patients often come to us with little understanding of the [...]
“It Will Work Itself Out” Doesn’t Work
Often times my patients tell me that any time they [...]
Heat for Muscle Recovery
Heat is a great tool for muscle recovery and treatment. [...]
Should You Be Using a Weightlifting Belt?
Often times lifters will grab their weightlifting belt because they [...]
Athletic Performance and Massage
As athletes go through their daily routine and training, wear [...]
Benefits of Cupping
There are a lot of benefits to cupping. The skin [...]